Liam is a CSCS-Certified Strength and Conditioning Coach with a lifelong passion for sports and fitness. A former competitive athlete with over 20 years of experience across multiple high-level sports, he’s spent the past 15+ years training seriously himself, bringing that same discipline into every session he coaches.
Before coaching, Liam spent several years in the corporate world as a financial advisor for a major Canadian bank and a private equity investment firm. Wanting more than career stability, he left the business world behind to build a practice around two of his most consistent passions: helping others and building strength.
Today, Liam works with clients across the full spectrum, from beginners to high-performance athletes, with extensive experience training young athletes as they build strength and confidence. He also brings hands-on experience with injury recovery, working closely alongside Kinema’s physiotherapists to bridge the gap between rehabilitation and long-term performance. Above all, he’s committed to helping every client move better, get stronger, and feel their best — physically and mentally.
Liam is a CSCS-Certified Strength and Conditioning Coach with a lifelong passion for sports and f...
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Patrick Pettigrew
Pat earned his Bachelor of Science – Kinesiology (Honours) from McMaster University in 2019 and his Master of Science in Physical Therapy from the University of Toronto in 2021. Pat’s commitment to life-long learning is evidenced by his completion of acupuncture training through the McMaster Contemporary Acupuncture program, advanced manual and manipulative therapy training through the Advanced Integrated Musculoskeletal Physiotherapy Program (Level 5) and concussion rehabilitation through Complete Concussions Inc.
Pat’s journey toward the vocation of a physiotherapist began early with a strong interest in healthy, active living, something to which he remains personally and professionally dedicated. Pat realized the benefit of physiotherapy at a young age through his own experiences with sport-related injuries sustained in competitive soccer and weightlifting.
Pat’s mission is to empower his clients to take an active role in their own rehabilitation. More specifically, he endeavours to help them achieve their treatment goals through patient education, individualized exercise programs, manual therapy and acupuncture.
Pat earned his Bachelor of Science – Kinesiology (Honours) from McMaster University in 2019 and h...
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