Read More

Jamie is a Manual Osteopathic Practitioner with a lifelong passion for sports, fitness, and human movement. Growing up involved in athletics, she developed an early appreciation for how the body moves, adapts, and recovers from injury. This interest naturally evolved into a career dedicated to helping others improve their movement, manage pain, and achieve their health goals through osteopathic manual therapy.

She earned an Honours Bachelor of Science in Kinesiology from McMaster University, graduating in 2022. During her undergraduate education, she developed a strong foundation in anatomy, biomechanics, exercise physiology, and human movement sciences. Following her undergraduate degree, Jamie pursued four years of education at the Canadian Academy of Osteopathy, graduating with a Master in Practice Diploma of Osteopathic Manipulative Sciences (M.OMSc). The program trains practitioners to identify and address restrictions throughout the body, with the goal of restoring optimal motion and supporting the body’s natural ability to self-heal and regulate.

Jamie believes that every patient deserves personalized care. She takes the time to understand each individual’s concerns, lifestyle, and goals before developing a treatment approach tailored to their needs.

Jamie is a Manual Osteopathic Practitioner with a lifelong passion for sports, fitness, and human... Read More

Liam is a CSCS-Certified Strength and Conditioning Coach with a lifelong passion for sports and fitness. A former competitive athlete with over 20 years of experience across multiple high-level sports, he’s spent the past 15+ years training seriously himself, bringing that same discipline into every session he coaches.

Before coaching, Liam spent several years in the corporate world as a financial advisor for a major Canadian bank and a private equity investment firm. Wanting more than career stability, he left the business world behind to build a practice around two of his most consistent passions: helping others and building strength.

Today, Liam works with clients across the full spectrum, from beginners to high-performance athletes, with extensive experience training young athletes as they build strength and confidence. He also brings hands-on experience with injury recovery, working closely alongside Kinema’s physiotherapists to bridge the gap between rehabilitation and long-term performance. Above all, he’s committed to helping every client move better, get stronger, and feel their best — physically and mentally.

Liam is a CSCS-Certified Strength and Conditioning Coach with a lifelong passion for sports and f... Read More

Erica is a Registered Dietitian who is passionate about helping individuals use nutrition to support their health, performance, and long-term well-being. She holds a Bachelor of Applied Science in Applied Human Nutrition from the University of Guelph (2021) and a Master of Science in Foods and Nutrition from Western University (2023).

Over the past three years, she has developed a strong clinical foundation working in both hospital and private practice settings. Erica currently works part-time at Hamilton Health Sciences, where she provides nutrition care to patients with complex medical conditions, supporting rehabilitation, recovery, and long-term health.

Erica believes there is no one-size-fits-all approach to nutrition. Whether you’re looking to reach your performance goals, recover from injury, manage a health condition, or simply more confident in your food choices, she works alongside you to develop practical, evidence-based nutrition strategies that fit your lifestyle, preferences, and goals.

Areas of Expertise - Sports nutrition and performance - Nutrigenomix Practitioner (genetic-based nutrition) - Women’s health (PCOS, fertility, perimenopause, and menopause) - Weight management - Diabetes (type 1, type 2, prediabetes, and gestational diabetes) - Heart health (high cholesterol, high blood pressure, and cardiovascular disease) - Digestive health (IBS, bloating, constipation, and acid reflux) - Kidney disease - Liver disease - Cancer nutrition - Malnutrition, rehabilitation, and recovery - Healthy aging and senior nutrition - Preventive health and overall wellness

Erica is a Registered Dietitian who is passionate about helping individuals use nutrition to supp... Read More

Pat earned his Bachelor of Science – Kinesiology (Honours) from McMaster University in 2019 and his Master of Science in Physical Therapy from the University of Toronto in 2021. Pat’s commitment to life-long learning is evidenced by his completion of acupuncture training through the McMaster Contemporary Acupuncture program, advanced manual and manipulative therapy training through the Advanced Integrated Musculoskeletal Physiotherapy Program (Level 5) and concussion rehabilitation through Complete Concussions Inc.

Pat’s journey toward the vocation of a physiotherapist began early with a strong interest in healthy, active living, something to which he remains personally and professionally dedicated. Pat realized the benefit of physiotherapy at a young age through his own experiences with sport-related injuries sustained in competitive soccer and weightlifting.

Pat’s mission is to empower his clients to take an active role in their own rehabilitation. More specifically, he endeavours to help them achieve their treatment goals through patient education, individualized exercise programs, manual therapy and acupuncture.

Pat earned his Bachelor of Science – Kinesiology (Honours) from McMaster University in 2019 and h... Read More